INNER FOCUS YOGA & RETREATS
Providing clients with skills that nurture inward power, mentally and functionally, through yoga & meditation
CLASSES & TIMETABLE
We have a variation of classes designed to suit anyone from beginners to advanced. Click the button to see our classes and find a time that suits you.
ABOUT US
I take a spiritual and holistic approach to teaching sharing the many benefits of yoga on a physical, mental and emotional level.
Contact us.
If you have any questions about Inner focus, please don’t hesitate to contact us. Fill out the form below and we will be in touch with you soon.
WHAT PEOPLE ARE SAYING
“Karen’s skills are outstanding, and she assists her students to grow in their practice whether you are advanced or beginner”
K Kaur
“Karen is an amazing teacher; I cannot recommend her enough. She is a master of her craft and has taken my practice to a level I can only dream of.”
M Quizon
“Karen is an absolute master of her art and a true yogi … an invaluable resource of yoga wisdom.”
H Kaur
Where we are
Brisbane - Fortitude Valley, Mt Cotton
Sydney - Pop Up Classes
Auckland
On-Line
Phone
WhatsApp +61 416 180 294